![]() ![]() ![]() 3) Mantra: Lokah Samastah Sukhino Bhavantu Translation: May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that and to that freedom for all Modern adaptation: Most commonly associated with the, this mantra is a powerful way to dedicate yourself to living a life of non-harming and being of service to the greater good. Modern adaptation: In the book Eat Pray Love, Elizabeth Gilbert is given this mantra by her Guru, which she lovingly refers to as the “Amazing Grace of Sanskrit.” Her interpretation is, “I honor the divinity within myself.” This is a great mantra to help build, reminding us that we are all made up of divine energy and should treat ourselves accordingly. 2) Mantra: Om Namah Shivaya Translation: I bow to Shiva, the supreme deity of transformation who represents the truest, highest self. OM is an idyllic way to begin and end a yoga or, and also comes in handy when you just need to chill out. ![]()
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